Is it better for children to sleep in a hard or soft bed? In addition to the diet, people in the choice of bed also more considered the impact on the child's body elements,Extra firm mattress in a box，for example, children sleep on a soft bed or a good hard bed, we will mainly discuss the child sleep on a hard bed or a good soft bed this issue!
Since we have to determine whether it is good to sleep on a soft bed or a hard bed, it is inevitable to take out the advantages and disadvantages of a soft bed and a hard bed to compare some, what are the advantages and disadvantages of a hard bed? We know that the harder bed can make the human back muscles to maintain a state of rest, and hard bed support is better, so if you feel you are prone to back pain, or back often feel pain, then the choice of hard bed should be more appropriate. At the same time, children in the formative years are also suitable for sleeping on hard beds, which can prevent problems such as spinal deformation in the formative years of children.
When we sleep in a hard bed, the human lumbar spine and the bed will appear between some gaps, the waist position also does not have the corresponding support, and the lumbar spine is excessively prominent more likely to make people feel back pain, if people are too thin, body fat and muscles can not block the head and bed plate friction, and hard bed contact with the body parts and bones will produce varying degrees of pain, so thin people are very unsuitable for sleeping in a hard bed Therefore, thin people are not suitable for hard beds.
When we sleep, the point of the human body attached to the bed is not out of a horizontal line, the human head and hips are heavier than other parts of the body, the magnitude of sinking is also larger, so, sleeping on a soft bed will make our human spine curvature increased, supine spine or side lying lumbar spine and other parts of the body is not strong support, therefore, sleep for a few hours will make people feel exhausted, obese people sleep Soft bed on the spinal nerve damage more
In fact, soft beds and hard beds in essence there is no difference, which is more healthy some key or depending on their physical condition, generally speaking, the ergonomic bed is a good bed, what is ergonomic? Is the person sleeping above the support points to more, and can fully fit the curve of our body, so the bed is the best bed, but whether it is a soft bed or hard bed degree can not meet this requirement, so, sleep on a soft bed or hard bed is good key or depends on the individual body!
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